And then the morning will unexpectedly greet you like this. Not a mountain peak, or a majestic river, nor an ocean view or an exotic jungle but rather a gorgeous sunrise in an alley on a Winter day. The real things from your everyday life. 💙 My Morning Coffee
We can not protect and coddle them but WE must remind them that they are loved, we see them, we are curious about them everyday and that they are worth knowing.The blankets were falling to the very edge of my bed but even in my deep sleep I could feel them about to slide right …
You will have to forgive yourself for many things and more than you may have realized because you probably carry shame. And chances are it won’t be for the big event or obvious failure but rather so many little things. This is why you have to look and see. 💙
What you don’t heal you pass on. So step back. Do the work. I promise it will be worth it.💕 Let Go, Be Love
💛 lately I don’t have my own words which is unusual of me. Or perhaps I have so many words but they have not landed. Words fiercly battling each other and then holding each other. It sounds hard but it feels like an amazing transformation including a landing to my knees in humility. So here …
Death, sadness, the blues, getting real, grieving many losses, dropping co dependancy tendencies and this year a focus on me. You see I carry ancestral wounds. The subtle things are in me. The things passed down. The not very obvious things. And I have been like a racehorse looking forward, charging around determined and never …
Nobody’s external beauty lasts forever and nobody can always be good, sweet, loving and kind BUT we can eventually be REAL and nothing is more beautiful than this. Eventually we can learn to drop the guards and pretence. We can relax and let go of trying to be a certain way and just be real …
We must take the good with the bad. It is an obvious thing but most often we think in terms of days or months. Sometimes it can be years of hard but the good always comes. The difficult times help us see, give us strength and show us where we need to grow and/or be …
This does not only apply to tangible, in the outer world accomplishments but also inner work and striving for peace. Some people will say that the world is full of pain and strife. Some people will insist on their own pain and look everywhere for reasons to affirm it. This is ok... this is their …
Things shift when you least expect them to. Something inside of you changes. Something really big lifts off your shoulders. The past and all the stories you go over and over with a fine tooth comb, the need to talk about them dissipates AND letting go of the things you once clung tightly to is …
