A Little Low

Somethings went down differently than I had hoped and I am feeling a little low. But LOW doesn’t scare me the way it once did. I know it is necessary, required, and real. I know that I will have to take chances and risks. I know that I will fail. I know my heart will …

That Wind

That wind insisting on change, it can be a gentle breeze or stormy and relentless. Sunny calm days will bring rest and release. The seasons will change. This too shall pass. Life will go on. Let Go, Be Love

What Will You?

Will you come with wonder? Will you be in joy? Will you keep your curiosity? Will you walk around the corner and start a new path? Will you embrace this life and your lessons? Do you realize THIS life... this BODY... all of it is a GIFT? Keep Growing. Never Stay Stuck. You Always Have …

You Are Not Ready

She found this is draft from October 2016 ~ he still is NOT dating but she no longer felt guilty about her need to move on. She knew that she deserved love and intimacy. She knew his reasons for a different focus and she respected those reasons. She knew it had nothing to do with …

Sitting In Sadness

She had learned that is was not about staying in sadness and reliving every terrible thing she had ever experienced. Nor was it about speeding past the pain so quickly moving into the next moment that she missed the lessons all together. Somewhere in between she discovered this space where she could feel into life …