Ex Bashing

I truly feel that bashing your ex is the most unhealthy and pain inducing thing you can do on your healing journey.  It is healthy to talk real and call an ace an ace in a moment but generally pointing fingers and placing blame only hurts you more in the end.  It also stops your …

It Is In You

More than ever I am coming to understand the expression "you are Love". It has never been outside of you....that does not mean you remain isolated and only finding your strength inward. You can still lean on others and lift others up BUT the love...it is not external...it is in you and all around. Let …

In Action

In action is where I need to be.  It is strange for me because I have been in thinking for a very long time.  But just so you know...this is where I am.  I am building new muscles....it has not been easy the past very short little while but before that...things were really moving in …

She Said What?

I love what comes down on the page.....it usually surprises me though sometimes it is simply mundane.  This morning it was wise.  She said some wise stuff that is going to take me to a new level of peace....I think....I have that feeling.  It just came down and that's the whole point of it right? …